How to Know if You Have an Alcohol Problem
Recognising an alcohol problem is the first step toward getting help. Here are some signs and symptoms that may indicate you have an alcohol problem: Behavioral Signs Drinking More Than Intended: Frequently drinking more or for a longer period than you initially planned. Unsuccessful Attempts to Cut Down: Wanting to cut down on drinking but finding it difficult or impossible to do so. Spending Excessive Time Drinking: Devoting a significant amount of time to drinking or recovering from its effects. Neglecting Responsibilities: Failing to meet obligations at work, school, or home due to alcohol use. Physical and Mental Health Signs Increased Tolerance: Needing more alcohol to achieve the same effect you once did with less. Withdrawal Symptoms: Experiencing physical symptoms like shaking, sweating, nausea, or anxiety when...